Have these Fitness Accessories to Enhance Home Workouts

There are certain fitness accessories that women can use in their daily workouts for enhanced
efficiency and comfort. Here are a few must haves:

•  Resistance bands are super versatile as they help enhance the intensity of bodyweight
  exercises. They also help improve strength and flexibility while doing arm workouts, squats
  or glute bridges.
• Yoga mats provide stability and cushioning while performing yoga, pilates or the usual
  stretching routines. Opt for high quality, non-slip mats to protect the joints.
•  Dumbbells are excellent accessories for toning the muscles and strength training. Opt for
  adjustable dumbbells weighting between 1 to 10 kgs. They are space efficient and allow for
  customization.
•  Water bottles are necessary to stay hydrated during the exercises. Insulated water bottles
  can keep the drinks in desired temperature throughout the routine.
• Fitness trackers and sports watches come under the fit jewelry & electronics category. They
  help monitor the fitness routine by tracking heart rate, counting steps and calories burnt,
  monitoring sleep patterns and much more.
•  Headbands, hats and hair items can keep the hair in control. Durable hair ties and non-slip
  headbands ensure focus.
• Gym bags are essential too as they help women keep their things organized and ready to go.
  A spacious gym bag that comes with multiple compartments can be used to carry towel,
  shoes, water bottle and workout gear.
•  Ankle weights can help enhance muscle strength and increase intensity while doing lower
  body exercises thereby aiding in muscle toning.
•  Foam rollers are excellent muscle recovery tools. They help in muscle relaxation and
  improve blood circulation in tightened muscles.
•  Jump ropes too are effective in burning more calories in less amount of time. These
  exercises also help improve agility.
•  Wireless earbuds can make workouts enjoyable. Music has the ability to motivate a person
  to workout more. Use wireless ear buds or ear phones for better focus.

This store features women’s apparel, hats & hair items, hand bags & gym bags, girl’s apparel, fit
jewelry & electronics and equipment.